I know! I know! It is just days away from the day God sanctioned as “all you can eat” and here I am telling you to lose weight! Yes. I am not only telling you, but I am speaking directly to myself. Listen, losing weight is not just connected to hitting the gym to shed […]
HELLO Everyone!! I have been away for some time and I am so happy to bring this injection of “make it happen” by way of this blog. If you know me, then you know that blogging is my happy place and it feels good to be in a happy place and a comfortable space. Now, […]
May brings with it a freshness, a renewal, a force of new momentum and an energy that other months cannot quite capture. Graduation invitations flood mailboxes and the pictures of caps and gowns crowd your timeline. The start of new beginnings are taking place. Rain showers come from absolutely nowhere to water the earth. Couples […]
Yes! It is that time! The birds are chirping. The bees are buzzing. We see ants crawling around. We have changed eating habits. Vibrant colors have taken over our workplaces and church services. Sunshades are on and arms are out! It is spring time people! That’s right. Spring has sprung and that means it is […]
On Thanksgiving, families gather to reminisce, while thanking the Almighty God for a year of monumental blessings. While dynamics in life bring about challenges, tragedies, and uncontrollable loss, we embrace struggles with an attitude that will shift the negative into positive. Our fond memories lift our spirits and motivate our wills to keep moving onward […]
Up – Up – Up and AWAY! I grew up in a military household and traveling was a part of my life by default. As I matriculated through life, I realized that travel was something I truly enjoyed and ultimately wanted to do – all the time. Well, let’s be clear. Time brings about changes […]
The key to dominating a healthy glow is directly connected to what is happening on the inside of your body? Eating healthy is a choice and certainly it is one that you must be mentally prepared to make. Like most of you, my average favorite dish usually includes something buttery, something sweet, something salty, or […]
In the political arena, one of the resounding tones have been about “building the wall”. Have you ever seen so much effort into building something that is designed to divide a class of people? The focus is centered on division, more than the explanation of protection. Sad, to say the least. Now I imagine that […]
FOCUS. This five-letter word is all based on perspective and perspective. Normally, we are instructed to “stay focused” when there is a task at hand that we have been asked to complete and distractions consume our time and energy. Real truth. I love going to my opthamologist. Not only is the conversation refreshing, but I […]
Are you saving more than you are spending? Or is it the other way around? You have goals, but are you willing to make the necessary sacrifices to fund them? Some goals cannot be attained without money and it’s frustrating when you do not have it. Word to the wise: Assign “jobs” to your money […]
