BETTER MIND! BETTER LIFE!
What would life be like if you were operating in OPTIMAL mental health? So many things have our minds disoriented. Trying to balance life, family, food choices, activities, school, and even what to wear as the world switches from PJs to three piece suits! We are returning to the office, and for many, these swift […]
SHAKY CONNECTIONS?
Yesterday, over 4.7 billion users experienced over six hours of a social media outage – which caused many of us fluster and frustration. WHY? Well, primarily, it is the way that ALL of us feel in some shape, form or fashion – CONNECTED. The fact that the loss of connectivity on a platform that we […]
MINDFULNESS MATTERS!
DO YOU HAVE 2 MINUTES? NO, NOT FOR ME – FOR YOU! Take two minutes out of your time and focus on the NOW. It is rather difficult because we are so overcome with distractions. In this very moment, your text message just sent you an alert. No sooner than you can open that, someone […]
2 0 2 1 :: WHEW!
Well, WE MADE IT! 2020 served up a pretty interesting deck of cards completely beyond our control. We took some heavy hits and major losses. Many of us are in recuperation mode, pulling the broken pieces together the best way we can. Much is inexplainable. However, we are HERE in 2021 to talk about those […]